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Richard Slade MLS Youth Academies

Hi everyone, i have some questions about how some of the MLS teams have set up their youth academy structure. I have been lucky enough to have been the Director of the Centre of Excellence for three professional clubs in the U.K, two of which were in the Premier League and one in Division 2. At these clubs we had a main centre where all the better players were filtered through to but we also had regional centres which were set up to indentfy and develop players who do not live within a close pr… Continue

Added by Richard Slade on October 7, 2009 at 10:42am — No Comments

Angela Wyatt Dean Rather Than Trophies, How About Congratulations From Kristine Lilly?

Give beautiful personalized greeting cards from Kristine Lilly to each member of your team! A special keepsake from a true icon. Select a stunning 5x7 of Kristine, which we'll print on the front, and compose a targeted message for inside. For example: Dear (Your Player's Name), Congratulations on your gre… Continue

Added by Angela Wyatt Dean on October 2, 2009 at 3:38pm — No Comments

antonio menendez pato TECHNOLOGY (SHOTS TO DOOR)

THE EXERCISE IS IN GROUPS OF FOUR, REALIZING CHANGES OF ORIENTATION, THE PASS FOR THE AUCTION TO DOOR FROM THE BAND WHERE WE INITIATE THE MOVEMENT. Continue

Added by antonio menendez pato on September 16, 2009 at 5:48pm — No Comments

antonio menendez pato TECHNOLOGY(SKILL) (SHOTS TO DOOR)

SHOTS TO DOOR IN PAIRS WITH A PIVOT THAT ENTERS TO THE AUCTION, THE PIVOT CONNECTS THE PASSES BETWEEN(AMONG) THE PAIR(COUPLE) WHO REALIZES THE MOVEMENT, TO REALIZE IT ALTERNATIVE FOR EVERY SIDE. Continue

Added by antonio menendez pato on September 13, 2009 at 7:07am — No Comments

Sean Kane EPL Saturday--I Love Dual DVR

I was able to DVR all three games today broadcast around these parts: Burnley-Liverpool; Chelsea-Stoke; Tottenham-Man U. I haven't watched the Man U/Spurs game yet and I have avoided finding out the score. A day for rooting for the underdogs. Burnley is appealing and it's been fun watching Blake play this year. However, where's he been? In the last few games he's become less of a presence, and there's a lot of talk about Elliott at midfield. Burnley repeatedly attacked down the right to little… Continue

Added by Sean Kane on September 12, 2009 at 8:23pm — 2 Comments

Sean Kane First Travel Game

I think I want to track our game expectations here for my own benefit. U10 girls with four real practices under their belts and a game on Saturday. Here are some thoughts: Team Goals: * Everyone attacks * Everyone defends * Goalkeepers watch/talk to 'ball eaters' and midfield captains * Ball Eaters get back fast after going forward * Midfield captains stay back when a Ball Eater has gone forward Individual Goals: * Sprint to every ball * Win it/KEEP it/Dribble it/Shoot it as soon as you c… Continue

Added by Sean Kane on September 10, 2009 at 9:17pm — 5 Comments

antonio menendez pato PHYSICAL PREPARATION (ORGANIC - MUSCULAR RESISTANCE)

CAREER OF CONE TO CONE, RAPID OR NORMAL, DEPENDING THE AIMS OF THE TRAINER, THE RETURN WALKING. Continue

Added by antonio menendez pato on September 8, 2009 at 8:55am — No Comments

Coach Pedro The main causes of athletic fatigue are carbohydrate depletion and dehydration

Second Half Slump The main causes of athletic fatigue are carbohydrate depletion and dehydration. CARBOHYDRATES: Glycogen is carbohydrate fuel stored in the muscles and liver; carbohydrate is the fuel of choice for high intensity exercise. The alternating fast and slow running in soccer can easily deplete glycogen stores. Studies show that many elite soccer players eat only ~300 grams (1,200 kcal) of carbohydrate per day, far below the optimal level of 500-750 grams (2,000-3,000 kcal) of carbo… Continue

Added by Coach Pedro on September 3, 2009 at 12:24pm — No Comments

Coach Pedro 10 ways to eat to win

#1 Devour Breakfast! • Eat breakfast EVERY DAY to ensure adequate fuel and nutrients for school, training, and competition. • Include 3 food categories to fuel your day, provide nutrients and stabilize appetite: – COMPLEX CARBOHYDRATE (starches/grains, fruit, milk, yogurt) – PROTEIN (low fat or fat free milk, yogurt, low fat cheese/ cottage cheese, eggs/egg whites) – HEALTHY FATS (peanut butter, nuts, seeds) • Great breakfast ideas: – Pancakes with syrup or whole grain toast with jam, and orange… Continue

Added by Coach Pedro on September 3, 2009 at 12:23pm — No Comments

antonio menendez pato TECHNOLOGY(SKILL) (SHOTS TO DOOR)

RECEIVING THE BALL FROM A BAND, AFTER THE CONTROL WE LEAD THE BALL BETWEEN(AMONG) THE PIKES, REST(RELY) WITH THE OPPOSITE PIVOT IN ORDER THAT I HAPPENED TO US TO THROW AT DOOR. Continue

Added by antonio menendez pato on September 3, 2009 at 9:12am — No Comments

antonio menendez pato TECHNOLOGY (SPEND(PASS)) - (PERIOD OF LEARNING)

IN GROUP OF SIX TWO FIXED PLAYERS, TO ALTERNATE THEM, OTHERS AS THEY DO THE PASS GO AWAY BEHIND THE COMPANION, THE PASSES ARE FRONTAL AND DIAGONAL. Continue

Added by antonio menendez pato on September 2, 2009 at 3:24pm — No Comments

antonio menendez pato TECHNOLOGY (SHOTS TO DOOR) - (PERIOD OF LEARNING)

WE REALIZE I THROW AT INDIVIDUAL DOOR, AFTER RESTING ON A PIVOT, WE ARE ALTERNATING OF ROW AND LEG GIVES I THROB. Continue

Added by antonio menendez pato on August 31, 2009 at 8:49am — No Comments

antonio menendez pato TECHNICAL (PASSES AND DRIVES) - (LEARNING PERIOD)

WE GO OUT IN PAIRS, MOVING TOWARDS THE CONES, LEADING ONE AND OTHER ONE IN CAREER(RACE), THEN I HAPPENED(PASSED) AND WE CHANGE THE ACTIVITY, ON HAVING BEGUN WE WILL GO CHANGING SIDE THE BALL. Continue

Added by antonio menendez pato on August 27, 2009 at 7:54am — No Comments

antonio menendez pato TECHNOLOGY (SHOTS TO DOOR)

WE GO OUT LEADING THE BALL WE REST ON THE PIVOT, THIS ONE HAPPENS TO THE COMPANION, WE RETURN TO RECEIVE AND THROW AT DOOR, CHANGE RAPIDLY POSITIONS. Continue

Added by antonio menendez pato on August 26, 2009 at 2:45pm — No Comments

antonio menendez pato TECHNOLOGY (SPEND(PASS)) - (PERIOD OF LEARNING)

WITH TWO BALLS, WE REALIZE PASSES BETWEEN(AMONG) THE EQUIPMENTS(TEAMS), EACH ONE WITH HIS(HER,YOUR) SPHERICAL ONE, BEING ABLE TO REMOVE THE BALL, AND PLAY WITH TWO BALLS EVERY EQUIPMENT(TEAM). Continue

Added by antonio menendez pato on August 25, 2009 at 2:08pm — No Comments

antonio menendez pato TACTICS (TRAINING FOR LINES AND POSITIONS)

DANS L'EXERCICE IL(ELLE) ÉTUDIE AVEC LA LIGNE DE DÉFENSE DES AVANTS ET DEMIS LATÉRAUX, LA LIGNE DE DÉFENSE RÉALISE LES MOUVEMENTS DÉFENSIFS, L'ATTAQUE SE DÉVELOPPE PAR LES BANDES, ILS(ELLES) CONTRÔLENT ALTERNATIVEMENT LE LATÉRAL ET UNE CENTRALE DE LA LIGNE DÉFENSIVE, L'ATTAQUE SE DÉVE… Continue

Added by antonio menendez pato on August 25, 2009 at 11:04am — No Comments

antonio menendez pato PHYSICAL PREPARATION (ORGANIC - MUSCULAR RESISTANCE)

THE EXERCISE CONSISTS OF SPEED, JUMPS AND SPEED, I TURN TO RIGHT AND LEFT SIDE ONCE FOR EVERY SIDE OF THE PIKE, SINCE WE WILL CHANGE ROW, AND RETURN IN CAREER. Continue

Added by antonio menendez pato on August 24, 2009 at 4:12am — No Comments

alleeza robert Acai Berry-The Super Food

The Acai Berry is playing a significant role in reducing and maintaining weight. Acai Berry has proven to be an effective remedy for weight loss. This increases the metabolism in the body, which helps to reduce unwanted body fat. Acai Berry also contains anti-oxidants, which play an important role in eliminating the accumulated toxins and body fat, leading to weight loss. Acai Berry, to be effective only if the person in your regular diet wisely. The main benefits of the Acai berry is that it ta… Continue

Added by alleeza robert on August 24, 2009 at 1:23am — No Comments

antonio menendez pato TECHNICAL (SHOTS TO DOOR)

THE EXERCISE IS FOR TRIOES IN BAND WITH CHANGES OF POSITIONS AS IT(HE,SHE) IS INDICATED IN THE GRAPH, WITH THE PASSES WE FORM(TRAIN) A TRIANGULATION, TO GO ON FROM THE BAND FOR THE AUCTION TO DOOR. Continue

Added by antonio menendez pato on August 23, 2009 at 4:52am — No Comments

antonio menendez pato TACTICS (TRAINING FOR POSITIONS)

THE TRAINING IS DIRECTED THE FORWARDS, THE PLAYER INITIATES ALWAYS FROM THE LINE OF MEANS WITH THE BALL, SPENDING(PASSING) THE BALL ALTERNATIVE TO ONE OR ANOTHER BAND, AND RESTING TO THIS BAND, TO GO RAPIDLY TO THE POSITION OF AUCTION, OF THE PASS THAT THEY ORDER HIM(HER) FROM TH… Continue

Added by antonio menendez pato on August 21, 2009 at 6:29am — No Comments

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